Nomadik Fitness: Fitness on the Road
Nomadik Fitness: How We Stay Fit and Healthy on the Road
We are your atypical fulltime RV'ers. We take extra efforts to ensure our health and wellness are top priorities while on the road fulltime. We food prep and exercise extensively around the campgrounds and at many local gyms in the areas we travel to.
We host an online community for other full time travelers and nomads like ourselves. Nomadik Fitness. It's a free community meant to inspire others to enjoy a healthy lifestyle with workout ideas for both the gym and at home. We also discuss our fitness journey with topics like how we stay fit on the road.
In these posts we'll feature some of our most favorite campgrounds that offer great places to exercise outdoors as well as our favorite gyms we are members at as we travel nomadically.
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Fulltime Travel and Exercise with Dogs
The family that exercises together, stays fit together, or something like that.
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Ironbound Gym (IBG) – Williamsburg, Virginia
Due to it's prime location, the gym's coolest feature is its architectural design on the exterior. It looks exactly like many buildings you'd find in the Colonial Williamsburg area giving it the same intrinsic coolness like all of Williamsburg.
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How Do We Stay Fit While On the Road?
Above all else, consistency. We stay as consistent as we can. We’re intentional with how we make our plans so that we both have the opportunity to workout. We aim for 3-4 days a week.
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Takeover Athletics (Formally Known as CrossFit Takeover): Virginia Beach, VA
Their community is like nothing we had experienced before. A great mixture of people from all walks of life and solid coaches with many levels of certifications.
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Health & Wellness, On the Road and with COVID 19
COVID-19 is going to force our country to think differently about health (or at least it should...) in the coming future.
