Nomadik Fitness: Fitness on the Road
Nomadik Fitness: How We Stay Fit and Healthy on the Road

-
Thoughtfulness
Our journey is amazing because we get to meet so many people and many of them become close friends for life.
-
Fulltime Travel and Exercise with Dogs
The family that exercises together, stays fit together, or something like that.
-
Ironbound Gym (IBG) – Williamsburg, Virginia
Due to it's prime location, the gym's coolest feature is its architectural design on the exterior. It looks exactly like many buildings you'd find in the Colonial Williamsburg area giving it the same intrinsic coolness like all of Williamsburg.
-
How Do We Stay Fit While On the Road?
Above all else, consistency. We stay as consistent as we can. We’re intentional with how we make our plans so that we both have the opportunity to workout. We aim for 3-4 days a week.
-
Takeover Athletics (Formally Known as CrossFit Takeover): Virginia Beach, VA
Their community is like nothing we had experienced before. A great mixture of people from all walks of life and solid coaches with many levels of certifications.